Train with Banafsheh

Unleash your inner dancer and open yourself to joy!

Tap into your body’s innate wisdom…

Feel your beauty inside and out!

Heal yourself through dance

Get into shape and increase your energy level!

Unleash your inner dancer and open yourself to JOY!

Tap into your body’s innate wisdom …

Transform limitations, focus on your life’s vision and what makes you FULLY ALIVE!

Feeling ill, fatigued, burned out, confused, depressed, anxious, disconnected or out of shape?

Connect with your true unbounded, free, tender and fierce Self and live with PASSION & PEACE

Do you want to improve your dancing and learn new techniques?

Do you feel there is something missing in your life or you are not living at your full potential and optimum health?

  • Heal yourself through dance
  • Get into shape and increase energy level
  • Connect with and express your sensual feminine radiance
  • Feel your beauty inside and out
  • Cultivate living with peace and passion
  • Prepare your body, mind, and spirit to enter higher consciousness
  • Transform your daily life into sacred loving art that makes you fully ALIVE
  • Cross over from the “mundane” to the “sacred” with concrete tools to keep you there
  • Develop a daily movement practice that supports full embodiment
  • Focus on your vision and life’s dreams
  • Get a balanced nutritional regimen to support your optimum health

Banafsheh teaches conscious embodiment through dance and movement, showing women how to connect with their femininity, finding ease and comfort in your own skin and coming in touch with your body as divine.

In a private session with her you can focus on your needs and transform sensations of stress, confusion, fatigue, burn-out, depression, malaise, apathy or anxiety into joy, clarity and peace while you lose weight and get into shape.

Or, you can choose to concentrate on improving your dancing, opening yourself to Spirit and your highest potential and life’s vision through Sacred Dance.

Banafsheh utilizes techniques from Dance of Oneness®, the Chakra system and Chinese Medicine. You can transform your body and your life with Banafsheh through a combined program in movement, nutrition and spiritual guidance.

Online sessions with Banafsheh are now available via Skype, FaceTime and Google Hangouts.

To set up an online or live private session, please email or call (310) 499-7100

You can pay in advance in order to secure your session. If you do not have a PayPal account, you can still checkout securely with a debit or credit card.

Banafsheh, I thank you for an amazing session we had together. It is exactly what I need at this point in my life. I deeply appreciate your support and for nourishing my soul through this work!!!
Helen Bet Givargis, online private sessions 2016/2017

The session and the lovely softening of all was beautiful. I feel peaceful and more expansive and walked the streets of NYC like a flowering Aphrodite this morning. It was heavenly to transform an extremely stiff body into a softer, more flexible form. How lucky all of us are who have found Banafsheh!
Elena Kowalsky, group private sessions, 2016

I have transformed from our time together. You’ve forever shifted what dance is for me – for the Beloved. It’s communion, not a performance. It’s a connection with Mother Earth, not the Ego.
Erica Wood, in-person private sessions 2016

Find more resources here.