5-day workshop with live music by Raphael Duss and Bahri Egribas
Begin to live your dreams and create positive change in yourself and the world through sacred dance!
Open your being to the realization that you are light and here to bring light by coming in touch with your chakras and energy anatomy through luscious dance, stillness, chanting, wisdom teachings, play, lots of laughter and live music: Daf, Ney, Oud and Kamancheh on 2 days with master teacher of embodiment Banafsheh in one of the most beautiful and pristine sacred sites on our planet, high up in the alps.
Guided by Sufi teachings, explore the foundations of Dance of Oneness® and cultivate radiant presence in your body through a focus on the chakras. Tune into the wisdom of your body and begin to radiate more life force, joy and vitality. Transform the old rigidities, discomfort and disease that come from a mechanical way of being in your body.
The rigorous yet accessible technique of this 7-step process is based in Sufi ritual, Persian, Middle Eastern Tribal and contemporary dances, flamenco, Tai Chi and free-style dance—all of which awaken and nourish a different facet of being human. We will also explore the Sama or whirling as central to the embodiment of light. These modalities — all aspects of Dance of Oneness® – are designed to release blockages, ground, center, open your heart, promote flexibility, strength, exuberance and profound peace while serving as tools for being present, conscious, creative and in compassionate service. The Center has wonderful accommodations including organic food that they grow on their own sustainable grounds. You will have ample time between our sessions that are 3 hours in the morning and 2 hours in the afternoon on most days to soak in the beauty and inspiration of this magical site, go for hikes, a swim and participate in the Center’s regular pujas including fire ceremonies.
Dance of Oneness® is dance as a spiritual path and a science of embodiment. A fusion of the art of dance: rigorous technique and self-expression; wisdom teachings; and healing, Dance of Oneness® draws from Sufi ritual and whirling, Persian dance, flamenco, tai chi, mystical teachings and the poetry of Rumi, divine feminine wisdom, Gurdjieff Work and Chinese Medicine.
You will learn:
- Ways to find ease and comfort in your body
- How to access your radiance and express it in your daily life
- Dance and movement techniques that bring you in touch with the 7 chakras
- Tools that make you strong yet gentle and graceful
- Tools you can apply in your daily life to access peace, joy and lucidity regardless of the circumstance
- How to be present
- Express your creativity in dance and movement
- Fundamentals of grounding, centering and moving with grace
- Elements of Persian dance
- Elements of flamenco
- Elements of Middle Eastern Tribal dances
- Elements of Tai Chi
- Veil dance
- The experience of Light upon Light, central in Sufism
Mixed Levels. Open to all, men and women
Suitable for those with a background in dance and movement. The pre-requisite is a desire to connect your mind, body, feelings and soul through sacred movement. This workshop counts as 26 hours towards the 400-hr Dance of Oneness® Certification Program.
Book accommodations directly with the center; pricing ranges from 83-145 CHF, includes 3 vegetarian meals/day and internet access
For more information call + 1 310 499 7100 in the US or + 41 77 412 82 93 in Switzerland
“I have never felt so held, so encouraged to explore my inner-most being. The gifts that I leave here with are impossible to enumerate. Banafsheh is a gift, a rare jewel who inspires and empowers all who come into contact with her. I am eternally grateful.”
Angel Caban, past workshop participant
“Banafsheh’s program is extraordinary – a complete arrangement of dance, music, meditation, focus, discipline and life experience. I’m not someone who connects with the holy that easily, but I felt holiness in Banafsheh’s art and that is what I truly revere and bow down before. After eight days, I felt an amazing level of energy, without pain anywhere and completely relaxed. Thank you for this gift, I will always guard it carefully in my heart.”
Farzaneh Aryaee, past workshop participant