8 hours of instruction
Unlimited access to recordings
Inside Module I: Root Chakra, Gaia and Black Madonna
In this 8-Session Module, learn to ground yourself, establish presence in your body and focus on form and technique – how to execute both dance and daily life movements so as to prevent injury. Learn about economy of movement. Embody the mystery of the Black Madonna.
Dance & Movement
Middle Eastern Tribal Dances, Stretching and yoga. Dedicating your dance as a prayer to Gaia, our precious Earth.
Wisdom of the Body
Anatomy and physiology of the feet and hip joint.
Hips, lower back, legs, knees, ankles, feet.
Relationships: with the Earth, with your body, with the Mother, your mother, family, culture, tribes/communities, ancestors.
This Module works as a complete Course unto its own. For a full benefit, we recommend the entire Radiant Embodiment Series.
Benefits of this Module
Cultivate a true sense of belonging in your body
Learn effeciency and economy of movement
Heal and mitigate aches and pains in the area of your body corresponding with Root Chakra
Gain tools to ground yourself
Calm your mind, reduce stress and increase a deep sense of peace
Become familiar with the anatomy and physiology of your feet and hips
Connect and commune intimately with the Earth
Connect intimately with the Black Madonna and embody her energy and message
Build resilience and adaptability through your nervous system
Boost your immune response
Understand, open and align your Root Chakra
Increase your fitness level and feel energized all day long
How this Video Module Works
This Module consists of 8 hours of recorded Live Sessions you can stream permanently or download.
You will have permanent access to the referenced poetry, quotes and the music list.
Module includes discourse on a related Wisdom / Lifestyle topic.
You will have the opportunity to join our private Facebook Dance of Oneness Community group with students from around the globe to exchange ideas.
Live Video Recording Disclaimer: This course is a ZOOM recording of a live course with Banafsheh and students from around the globe; therefore the video quality is not at the highest level due to ZOOM limitations. Please note there may be references made by Banafsheh to current events at the time of the recording, marking relevant historic moments.
Please find FAQ and Read Health Disclaimer here
Enroll Now for Radiant Embodiment Module I
- Get immediate access to Radiant Embodiment Module I
- 8 hours of instruction
- Download course content to enjoy offline, or stream anytime from any device
- Join the vibrant Dance of Oneness Community