Dance of Oneness®

The art of dance: rigorous technique & self expression

Dance as a spiritual path

Immersing in the wisdom teachings of the Sufi Path, the Divine Feminine, and the Christ

Science of embodiment & healing

Chinese Medicine, sacred anatomy & physiology, and the Chakras

Dance Of Oneness

Dance of Oneness® is a transformational dance modality designed by Banafsheh to cultivate mindfulness, sacred embodiment, personal development, inner and outer beauty, healing, empowerment and divine service. Dance of Oneness® is a blueprint to divine embodiment, guiding people to find their inner bliss and divine self through a dance of opposites.

Banafsheh’s spiritual teachings through dance, movement and meditation are based in joyously embodying the transcendent in our everyday lives leading to both women and men’s empowerment as embodied souls. “Love your body and your Self, and live in the world as a Lover” are the elemental messages Banafsheh encourages her students to experience.

Dance of Oneness® It is suitable for all people, dancers, dance teachers, yoga and other movement teachers, artists of all kinds, dance and movement lovers  who wish to fully embody themselves. Try a session!

Dance of Oneness® has a Certification Program for all teachers, performers, artists and those who want to delve deeper into the practive.

Dance of Oneness® fuses three dimensions the three dimensions of the Art of Dance, Wisdom Teachings and Healing:

 

Format

Dance of Oneness® sessions range from private 1-hr sessions in person or online to 10-day workshops. The sessions are a combination of personal development, embodied spirituality and dance. All sessions have components of dance and movement, stretchinc, whilring, poetry recitation, chanting, meditation, sacred experiential anatomy, physiology and meridian pathways including learning all about vital acu-points, wisdom teachings, lucid sharing. The level of intensity is relative to the individual or group’s ability. The program is offered at beginning, intermediate and advanced levels. The beginning level is open to everyone, regardless of physical ability, fitness or prior dance experience. The only requirement is a burning desire to embody yourself fully and integrate your mind, body and emotions through a body based practice that connects you with your soul.