Sufi Dance of Oneness® | Workshop at Menla Retreat Center, NY
November 2 @ 7:30 pm - November 4 @ 1:00 pm
Weekend workshop at Menla Retreat Center, NY
Listen…listen with your heart… and allow this to lead you into a dance that dissolves your small I, so you can feel Spirit acting through you.
If you long to meditate with movement and feel drawn to truly ground your spirituality in your body and gain practical tools for living a more energized, peaceful and lucidly creative life, this workshop is for you.
Guided by the teachings of Rumi, delve into grounding and centering techniques that awaken your body and re-connect you with the Earth and your core, so you can open your central channel and your heart, and align with Spirit.
This workshop demystifies turning, offering access to Sufi whirling meditation in a few simple steps. This method allows people of all experience levels to turn for a long period with ease. An age-old practice of the legendary Sufi masters Rumi and Shams, the Sama is an inner journey and a direct path to creativity. It dissolves mental chatter into the vast ocean of presence, and you begin to simply be…unchained, free, present, and wildly inspired.
We will also explore the love poems that poured forth from Rumi as he whirled, and the symbolism and philosophy of the Sama as a complete spiritual path, one of the clearest ways to “embody the transcendent:, which H.H. the Dalai Lama calls, ‘the true meaning of life’.
Like the ground turning green in a spring wind,
Like birdsong beginning inside the egg,
Like the universe coming into existence,
The lover wakes and whirls
In a dancing joy that kneels down in praise.
For more information about the structure of the workshop – click here.
This workshop is on the beautiful sacred grounds of Menla Mountain Retreat. Accommodations at the retreat center are available, see the website for details.
We are learning embodied connection to our Divine nature. There have been remarkable shifts into peace for me. The preparation for “whirling” and connecting to our source energy was meticulous and thorough with great attention being given to precision and detail.
Jyoti Louise Bruun, Hollyhock 2017
This practice of oneness, through Dance, with the Beloved that is so alive in the being of you, Banafsheh, has been a total joy! A truly transformational & healing journey deeper into the love within, into the Beloved. Thank you, for the gentleness & humbleness with which you teach. Thank you for touching my heart with such deep beauty and for the reminder that the love comes from within.
Niomi Starspires, Hollyhock 2017