More Energy than Matter
Dear Dancer, we will focus our session today on shaking to release, becoming empty, no-thing, so we can become everything, coming in touch with our body as more energy than matter. Our body is actually 99.9999999% energy and only 0.00000001% what we experience as matter or solidity. Let’s explore this ratio.
After our shaking, we will do a short standing meditation, you can sit or lie down during the meditation if you wish.
My apologies to you for the challenging quality of some parts of this video. 🙏🏽
As you continue to dedicate to feeling the ground with your feet, keep returning to the sensation of being lightweight.