Session 4: Dancing in the Field of All Possibilities

 

Dancing in the Field of All Possibilities

Dear Dancer, we continue our exploration of Persian Dance and spend some part of the Session on alignment and correct posture.

My apologies to you for the challenging quality of some parts of this video. 🙏🏽

Recommended Exercise
As you continue to dedicate to feeling the ground with your feet, and remembering to loosen the armor around your hips, as you walk around during the day, try to let your tailbone release down and maintain a neutral back. 

 

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