Session 3: 4th Salaam: Resurrect into Love in Action

4th Salaam: Resurrect into Love in Action

Beloved Dancer, we will close our journey into the Sama, with the 4th Salaam after a short warmup, dance and a review of the technique of whirling.

IMPORTANT PREPARATION:

Please wear soft-soled shoes or socks to whirl. The purpose for this is so you can slide slightly.
Make sure not to eat a heavy meal 2 hrs prior to session.
Prepare a place for yourself to sit in meditation after whirling.
If you are very new to whirling, please make sure to give yourself a minimum of 1 hr after the session to integrate the experience and give yourself a pause before jumping quickly into demanding daily life activities – especially heady activities.
Don’t drive or operate heavy machinery after whirling.
Blessed whirling dive into the ocean of oneness! 🧚‍♀️

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