Please adhere to the following guidelines to ensure you’ll be prepared for your Dance of Oneness® Workshop or Private Lesson.
What to Wear
Women:
Fitted tank top or leotard, flowy skirt worn with leggings or shorts (T-shirts are ok)
A wrap skirt or thin shawl worn around the waist can also substitute for a skirt
Wear something you feel beautiful in!
Men:
Comfortable light-weight loose fitting clothing, T-shirts and shorts or sweatpants are recommended
What to Bring
- Socks or soft-soled dance shoes
- Water
- Yoga mat
- Small towel
- Change of clothes
- Notepad
Additional items for weekend or longer workshops
- Silk veil for dance (3 yards by 45 inches or 2.74 by 1.15 meters)
- White clothing for whirling (optional)
- Follow the guidelines on the center’s website where the retreat is being held. In many cases a downloadable list of items to bring is posted on their website. Email info@banafsheh.org with any additional questions.
Where to buy dance clothes/shoes
Soft-Soled Dance Shoes:
Capezio Show Stopper Jazz Shoe
Whirling Skirt:
Discount Dance