3-hour Sacred Dance workshop at Open Center, NYC
NOW is all there is and when you dance to align your body, heart, and mind with your purpose for being ALIVE in community with others, then NOW becomes super potent for transformation on both the personal and collective levels.
Guided by the poetry of Rumi, claim your body and being in the present moment through a yin-yang synthesis of passionate and exuberant movement with peaceful and sensual embodiment.
Learn effective grounding, centering, heart opening and empowering techniques through guided and free-style dance, whirling, meditation and laughter to help you clear yourself of drama, listen for guidance from Spirit, and ground your soul in your body.
Mixed levels. Open to All, best suited for people with a background in dance and movement.
Mixed levels. Please bring soft-soled dance shoes or socks.
Thank you Banafsheh for unapologetically being who you are and sharing what you uniquely share in the world – what the Divine offers through you. Thank you for so generously sharing your practices and the wisdom that brought you to these practices and the wisdom that moves through you during these practices.
Candice Salyers, Rowe Center, MA 2017