Dance of Oneness®: Release & Renew | Workshop in Woodstock, NY

Dance of Oneness®: Release & Renew | Workshop in Woodstock, NY

2.5-hour sacred dance workshop

With the world around us changing at an ultra-rapid, frenzied pace, we are beckoned to find stillness, let go of old patterns, really see, trust, and serve with courage if we want to survive. Explore dance as a conscious vehicle to let go of patterns that no longer serve you so you can make room for the new with the Spring season.

Immerse yourself in a fusion of rigorous yet organic dance technique with embodied spirituality set to magical Middle Eastern and World music grooves. Through a yin-yang synthesis of passionate, exuberant and explosive movement with serene, peaceful and grounded embodiment, we release the unwanted and surrender to our being’s magnificent potential.

Open to all who feel called. 
Please wear comfortable clothes you feel beautiful in and soft-soled dance shoes or socks.

Mixed levels. Open to All, with or without a background in dance and movement.

Fee: $45 in advance | $50 at the door
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Banafsheh facilitates a sensuous, feminine, powerful embodiment of the soul, a spiritual path that I am dedicating myself to exploring. She holds a loving and vibrant energy for the room that enables me to go further than I could by myself.
– Susanne Bowra, PhD, workshop participant, Switzerland, 2017

Introduction to the Mystical in Dance, Germany

2-day workshop

Journey into some of the 7 primary elements that define mystical dance and how they relate to your energy anatomy. Drawing primarily from contemporary Persian dance, Flamenco and Sufi ritual, explore the elements as they correspond to each Chakra: Grounding, Shaking, Alignment, Circles, Waves, Reverential Bowing and Spirals.

Sat, 02/28/2009 – 1:30pm4:00pm
Sun, 03/01/2009 – 1:30pm4:00pm