2.5-hour sacred dance workshop
With the world around us changing at an ultra-rapid, frenzied pace, we are beckoned to find stillness, let go of old patterns, really see, trust, and serve with courage if we want to survive. Explore dance as a conscious vehicle to let go of patterns that no longer serve you so you can make room for the new with the Spring season.
Immerse yourself in a fusion of rigorous yet organic dance technique with embodied spirituality set to magical Middle Eastern and World music grooves. Through a yin-yang synthesis of passionate, exuberant and explosive movement with serene, peaceful and grounded embodiment, we release the unwanted and surrender to our being’s magnificent potential.
Open to all who feel called. Please wear comfortable clothes you feel beautiful in and soft-soled dance shoes or socks.
Mixed levels. Open to All, with or without a background in dance and movement.
Banafsheh facilitates a sensuous, feminine, powerful embodiment of the soul, a spiritual path that I am dedicating myself to exploring. She holds a loving and vibrant energy for the room that enables me to go further than I could by myself.
– Susanne Bowra, PhD, workshop participant, Switzerland, 2017